NaturesPlus Herbal Actives Ashwagandha 450 mg is a standardized botanical supplement providing nutritional support for healthy adaptogenic function. Each vegan capsule contains 450 mg of Ashwagandha root extract, guaranteed to contain a minimum of 1.5% (6.75 mg) withanolides for consistent potency. This Ayurvedic root is formulated to help the body manage stress, promote optimal relaxation and emotional balance, and support healthy brain function, mental focus, energy, and endurance. It is a prescription-quality, hypoallergenic, gluten-free product, free from artificial colors, preservatives, yeast, wheat, soy, and milk. As a dietary supplement, take one capsule daily.