Solgar Chewable Calcium 500 mg Wafers are a certified vegan, non-GMO, gluten, wheat, and dairy-free dietary supplement that provides the essential mineral needed for proper daily health. Calcium is crucial for building and maintaining strong bones and teeth, and it also supports the health of the musculoskeletal and nervous systems. Each serving of two wafers delivers 1,000 mg of Calcium (as calcium carbonate). With a pleasant natural vanilla and coconut flavor, these chewable wafers offer an easy-to-take alternative to large tablets. Adults should take two wafers daily, preferably with a meal, or as directed by a healthcare practitioner. Solgar is committed to the highest quality standards and has been providing nutritional supplements since 1947.