Solgar Calcium Magnesium Plus Boron is a premium mineral supplement formulated to support strong bones, healthy teeth, and overall well-being. This non-GMO, vegan-friendly formula is a combination of key nutrients, where Calcium serves as the essential building block for strong bones and teeth, while also supporting the heart, musculoskeletal, and nervous systems. Magnesium is vital for regulating calcium transport and stimulating its absorption into the bone, as well as promoting normal muscle function, aiding the nervous system, assisting with energy release to combat fatigue, and supporting a balanced psychological function. To enhance the benefits, the trace mineral Boron is included to facilitate healthy calcium metabolism. As a dietary supplement, adults are advised to take three (3) tablets daily, preferably with a meal.