BioHealth Ginger Root Capsules contain 500mg of pure powdered ginger root in 60 vegetable capsules. This supplement is traditionally recognized to aid digestion and provide a warming, soothing effect, which is particularly helpful for easing travel discomfort, such as motion sickness during sailing, flying, or long car journeys. The formula is ‘Pure-fil’ and free from additives, colors, flavors, synthetic ingredients, binders, and fillers, making it suitable for vegetarians and vegans. Ginger is also a source of antioxidants that may help support healthy aging. The recommended dosage is one or two capsules, swallowed with water, twice daily.