Power Health Grapefruit Pectin Fibre Capsules offer a natural source of water-soluble dietary fibre, with 300mg per capsule derived from the rind membranes and juice sacs of grapefruit. This high-fibre supplement is formulated to support a healthy digestive system and maintain regularity. The soluble fibre forms a gel in the gut, which may promote a feeling of fullness, assisting with weight management and calorie control. Additionally, this action helps slow the absorption of sugars, which supports healthy blood glucose levels. When included as part of a nutritionally balanced diet, Grapefruit Pectin Fibre may also help maintain normal cholesterol levels. The capsules are suitable for vegetarians and vegans and are not believed to affect the absorption of dietary calcium.