Power Health Inulin is a 100% natural, soluble dietary fibre sourced exclusively from chicory root. It functions as a prebiotic, a type of carbohydrate that cannot be broken down by the gut and instead works to feed the beneficial bacteria in the colon to support the overall gut microbiome. This bifidogenic powder is an easy and effective way to boost your daily soluble fibre intake, which aids in promoting normal bowel function by increasing stool frequency. The fine powder has little impact on the taste or texture of food or drink and can be added to water, juice, shakes, smoothies, or sprinkled over meals. It is an ideal addition to a varied and balanced diet and is suitable for both vegetarians and vegans.