Power Health Kelp 500mg is a premium, natural supplement sourced from nutrient-rich seaweed, serving as an excellent source of the essential trace element iodine. Iodine is vital for the normal production of thyroid hormones, which in turn support healthy thyroid function and are involved in regulating the body’s metabolism and energy production. Furthermore, iodine contributes to the normal functioning of the nervous system. Each tablet contains 500mg of pure kelp powder and is suitable for both vegetarians and vegans. Regular consumption may also help promote healthy skin, hair, and nails.