Quest Lactase Tablets are a dietary supplement containing the natural enzyme lactase, which is vital for breaking down lactose, the sugar found in milk and other dairy products. Designed for individuals with lactose intolerance or difficulty digesting dairy, this product helps relieve common digestive symptoms such as bloating, gas, flatulence, and general discomfort. Each 30-tablet pack contains high-strength lactase (typically 200mg, or 2000 ALU per tablet) to support efficient lactose digestion. For best results, take one to two tablets with the first mouthful of any food or drink containing dairy. The formulation is suitable for vegetarians and vegans, and is generally gluten-free and dairy-free.