Solgar’s Liquid Calcium Magnesium Citrate with Vitamin D3 offers a delicious and easy-to-absorb liquid formula that combines three essential nutrients for comprehensive bone and overall health support. This non-GMO, dairy-free, and kosher supplement provides Calcium, which is crucial for maintaining strong bones and teeth, along with Magnesium and Vitamin D3 to promote optimal calcium absorption and utilization. The premium 3-in-1 formula also supports proper nerve and muscle function, helps maintain a healthy immune system, and may reduce the risk of osteoporosis when combined with a healthful diet and physical activity. Ideal for adults, especially those who prefer an alternative to tablets or capsules, the recommended dosage is one tablespoon (15 mL) daily with a meal. Shake well before use and refrigerate after opening.