Trace Minerals Magnesium Glycinate Capsules offer a highly bioavailable and chelated form of magnesium, known for superior absorption and being gentle on the stomach. By binding magnesium to the amino acid glycine, this supplement is particularly effective at promoting restful sleep, deep relaxation, and a calm mind. Magnesium is an essential mineral that supports over 300 enzymatic reactions, aiding in healthy muscle and nerve function, bone and heart health, energy production, and overall metabolic balance. Each serving is enhanced with the full-spectrum ConcenTrace® Trace Mineral Complex to support total-body mineral balance. This formula is an excellent addition to nightly routines to reduce stress and support muscle recovery.