Trace Minerals Magnesium Glycinate Powder (180g) is a highly absorbable and bioavailable supplement formulated to support restful sleep, calmness, and overall wellness. This product features magnesium chelated with the amino acid glycine, a gentle form on the stomach that minimizes the risk of a laxative effect and aids in relaxation and stress management. Each serving (one 3-gram scoop) provides 120mg of elemental magnesium and 50mg of the full-spectrum ionic ConcenTrace® Trace Mineral Complex, which is sourced from the mineral-rich waters of the Great Salt Lake. The formula is designed to promote muscle relaxation, support healthy nerve and bone function, and enhance a calm body and mind. As an easy-to-mix powder, it is recommended to take one scoop mixed with 2–8 oz of water daily, preferably 30–60 minutes before bedtime due to its calming properties. The powder is typically available in flavors such as Grape, Orange Dream, and Mixed Berry Lemonade, and is third-party tested and Certified Vegan.